Wellness: A blend of Mindful Movement to let go of the day, becoming more aware of the present moment, Relaxation to relax and soothe, Meditation to connect to the quiet stillness within & serene Reiki energy to balance and calm.
To book: https://buytickets.at/coreglow
For further information contact Julie via Facebook: @coreglowconnection Instagram: core.glow.902 E-mail: coreglowconnection@gmail.com Mobile: 07308 147319
Wednesday morning in Sullivan Hall 9.15-10.30am
Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice. Her yoga classes combine knowledge from traditional chinese medicine with yoga, to create a yoga practice to harmonise and enhance wellness on a physical, mental and spiritual level.
Please get in touch with Jane to find out more on jane@seasonalyogaexperience.com 07968233889 or take a look at her web site seasonalyogaexperience.com
Jane Blundell
07968233889
Seasonal Yoga Experience
email jane@seasonalyogaexperience.com
web www.seasonalyogaexperience.com
fb www.facebook.com/SeasonalYogaExperience
instagram @seasonalyogaexperience